Hypnotherapy in Whitstable, Kent
Some people prefer to get treatment through hypnotherapy either as an alternative, or as an addition to counselling and therapy. We are able to offer hypnotherapy sessions in our offices in Whitstable, Kent. Hypnotherapy is an effective treatment for many issues and the following list is given as an example (but is not exhaustive). If you are in doubt about whether hypnotherapy can help you, contact us and we will be happy to discuss which type of treatment would be most suitable for you:
- Weight loss
- Smoking cessation
- Anxiety (e.g. fear of flying, driving test/exam/wedding nerves)
- Physical illnesses like irritable bowel syndrome, ME and chronic pain
- Depression and anxiety
- Panic attacks
- Self Confidence
- Sexual dysfunction
- Sports performance
- Anger management
More about Hypnotherapy sessions
A hypnotherapy session is longer than a counselling or therapy session, but treatment is often quicker. It will be up to you which course of treatment you choose. Hypnotherapy sessions usually take 90 minutes in the first instance. Some people may need only one or two sessions. Weight loss treatment takes longer and you may choose to take support up until you achieve your target weight.
In your first session your therapist will check your ability to benefit from hypnotherapy (most people can, but there are some people for whom it is not a good treatment option). If you cannot, your therapist will help you to look at other options. Your therapist will discuss your issues with you and formulate a treatment that will help you to achieve your goal (hypnotherapy can only work on one goal at a time). You remain in full control throughout your session; your unconscious mind will not allow you to be harmed. You should not drive immediately after your session, so please take this into consideration when booking your appointment.
How to get started
Simply contact us either by telephone or through our contact form to arrange an appointment with our Hypnotherapist.